Empowering Mothers Through Postnatal Wellness & Healing

Reclaim your body, balance your mind, and embrace motherhood with guided yoga, therapy, and wellness programs designed just for moms.

Trusted by 0 +

Mothers

“We believe that postnatal wellness doesn’t have to be complicated or isolating, but a shared journey of comfort, growth, and balance.”

A Safe Space for Moms to Heal, Grow & Reconnect

At Aayis Wellness Tribe, we believe that every mother deserves care, compassion, and guidance during her postnatal journey.
Our mission is to help women regain strength — both physically and emotionally — through yoga, mindfulness, therapy, and holistic recovery programs designed especially for moms.

With a blend of traditional wisdom and modern wellness practices, we create a safe and supportive space where mothers can breathe, heal, and reconnect with themselves.

Because motherhood is not just about nurturing your baby — it’s also about nurturing yourself.

Crafted with Care for Every Mother

At Aayis Wellness Tribe, each service is designed to support your postnatal recovery — body, mind, and soul.
From gentle yoga and guided breathing to personalized therapy and recovery programs, we help you heal, restore balance, and rediscover yourself after birth.

Postnatal Yoga online.

Postnatal Yoga online.

1:1 Therapy Sessions

1:1 Therapy Sessions

Postnatal Workshops (Free + Paid)

Postnatal Workshops (Free + Paid)

Meditation & Breathwork for Moms

Meditation & Breathwork for Moms

Small Group Classes (Online)

Small Group Classes (Online)

Educational Talks (Hospitals & Maternity)

Educational Talks (Hospitals & Maternity)

Guided Recovery Programs (4–12 Weeks)

Guided Recovery Programs (4–12 Weeks)

Silver Membership (6 Months)

Silver Membership (6 Months)

Golden Membership (9 Months)

Golden Membership (9 Months)

Client Success Stories Inspiring Results

“After my delivery, I struggled with body pain and emotional ups and downs. Aayis Wellness Tribe helped me regain my strength through gentle yoga and meditation. I now feel balanced, confident, and truly connected to myself again.”

Meera Sharma
    Meera Sharma

    Gurgaon, Haryana

    “Joining this community was the best decision I made as a new mom. The guided sessions and therapy support helped me overcome anxiety and enjoy motherhood with peace of mind.”

    Ananya Verma
      Ananya Verma

      Lucknow, Uttar Pradesh

      “I loved how every session felt personal and nurturing. The postnatal yoga classes not only healed my body but also gave me a sense of sisterhood and belonging.”

      Neha Singh
        Neha Singh

        Jaipur, Rajasthan

        “Aayis Wellness Tribe made my postnatal recovery journey smooth and joyful. The team’s warmth and care made me feel seen and supported every step of the way.”

        Ritu Khanna
          Ritu Khanna

          Chandigarh, Punjab

          Why Choose Aayis Wellness Tribe

          We focus on the complete well-being of every mother — blending yoga, therapy, breathwork, and mindfulness to heal your body, mind, and emotions after childbirth.

          Blog & Wellness Journal

          Discover inspiring stories, expert insights, and wellness tips curated especially for mothers. From postnatal yoga and mindful healing.

          Session Plans That Work for You

          Get Answers to Your Questions