Postnatal Workshops & Masterclasses

Discover inspiring stories, expert insights, and wellness tips curated especially for mothers. From postnatal yoga and mindful healing to emotional balance and nutrition.

Postnatal Workshops & Masterclasses

Session Plans That Work for You

Why Choose Aayis Wellness Tribe

We focus on the complete well-being of every mother — blending yoga, therapy, breathwork, and mindfulness to heal your body, mind, and emotions after childbirth.

Client Success Stories Inspiring Results

“After my delivery, I struggled with body pain and emotional ups and downs. Aayis Wellness Tribe helped me regain my strength through gentle yoga and meditation. I now feel balanced, confident, and truly connected to myself again.”

Meera Sharma
    Meera Sharma

    Gurgaon, Haryana

    “Joining this community was the best decision I made as a new mom. The guided sessions and therapy support helped me overcome anxiety and enjoy motherhood with peace of mind.”

    Ananya Verma
      Ananya Verma

      Lucknow, Uttar Pradesh

      “I loved how every session felt personal and nurturing. The postnatal yoga classes not only healed my body but also gave me a sense of sisterhood and belonging.”

      Neha Singh
        Neha Singh

        Jaipur, Rajasthan

        “Aayis Wellness Tribe made my postnatal recovery journey smooth and joyful. The team’s warmth and care made me feel seen and supported every step of the way.”

        Ritu Khanna
          Ritu Khanna

          Chandigarh, Punjab